In this episode, I talk with Austin French-Johnson about practical ways to start your mediation practice and how he first came across meditation as part of a homework assignment in a stress management class in college.
Austin says, “I tell people that meditation saved my life. I could talk about it forever”.
Listen in as we discuss his path to spirituality and mindfulness.
LINKS & RESOURCES
- Electronic Sea: click here to hear the song Electronic Sea.
- Spiritual Blogs & More
- ONLINE COURSE: Sign-up to learn how to work with VA’s to free up more time to work on SOUL / Life Balance
- SwagWorx.com (For all your customized and branded merch – shirts, bottles, bags – anything custom!)
LET’S BE SOCIAL
Join the journey — whether you hangout on Instagram, Facebook, Twitter, LinkedIn or YouTube!
This episode of Soul Seekr is sponsored by Clone Yourself.
Clone Yourself is my online workshop for all my fellow Entrepreneurs, Content Creators and Side Hustle Masters…
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ASK SwagSam ANYTHING: Email is Sam@CloneYourselfU.com and you can book a FREE Strategy call with me by going to Calendly.com/CLONE.
To Gettin Goin,
Sam AKA SwagSam
PS Don’t forget to check out SwagWorx.com for all your customized and branded merch – shirts, bottles, bags – anything custom!