In this episode, I talk to Alisha Slaughter about habits. Alisha is a Certified Holistic Nutritionist and Yoga Teacher and she helps people learn how to live their best lives through daily movement, positive lifestyle changes and eating for health principles.

Alisha is one of my favorite yoga teachers from Santa Cruz and on the pod, she shares with me her passion behind eating health, the philosophy of yoga, and her daily practices that keep her grounded and help her raise her children with love. 

LINKS & RESOURCES

Thinking of Starting Your Own Podcast? I’ve used Buzzsprout to produce nearly 10 podcasts and absolutely love it! Buzzsprout is the easier backend platform to get your podcast onto all the major apps… iTunes, Spotify, Sittcher etc… Try it out for FREE using this link: https://bit.ly/3djNaGp 

LET’S BE SOCIAL

Join the journey — come hangout on social media

ASK SwagSam ANYTHING: Email is Sam@CloneYourselfU.com and you can book a FREE business strategy call with me by going to Calendly.com/CLONE.

THANK YOU!

To Gettin Goin,

Sam AKA SwagSam