by Sam Kabert | Jan 11, 2022 | Podcast, Soul Searching, Spirituality
This episode is different from anything I’ve done before on the Soul Seekr podcast. It’s different partly because I’m nervous! We’re going to find out more about ourselves by going through an exercise together. We’ll use a worksheet...
by Sam Kabert | Jan 4, 2022 | Podcast, Soul Searching, Spirituality
Happy New Year! Or if you’re listening to this at another time, then “happy moment”. What is time anyway? This is the third podcast where I am recapping my experience from my Yoga teacher training. There is a reason for that! I want to keep these...
by Sam Kabert | Dec 28, 2021 | Podcast, SOUL/Life Balance, Spirituality
It’s just me today! On the last pod, I interviewed my teachers from my recent yoga teacher training. I got some great feedback! Check it out if you haven’t already. In today’s episode, I recap and talk more about my yoga teacher training journey with...
by Sam Kabert | Dec 21, 2021 | Podcast, SOUL/Life Balance, Spirituality
This episode is so special to me… I’m in Costa Rica for a 3 week yoga teacher training course. I got called to this course and today my guests are the trainers of the course, Bridget and Dakota Shae. I’m super excited for you to hear all about the training...
by Sam Kabert | Dec 6, 2021 | Podcast, Soul Searching, Spirituality
Marissa Victoria is a yoga and meditation teacher. Today we talk about some interesting topics! One of my favorite though is inner child work. We discuss how it’s important to go into the memories that shaped us into who we are today. Listen in to hear about...
by Sam Kabert | Nov 9, 2021 | Podcast, Series, Soul Searching, Spirituality
Alicia Kay is a psychotherapist, holistic counselor, and coach. She talks to us specifically about Internal Family Systems. IFS is an approach to psychotherapy that is of the view that the mind is made up of relatively discrete sub-personalities, each with its unique...
