by Sam Kabert | Jun 14, 2019 | SOUL/Life Balance
When I was in the deepest pit of my depression; a good friend was always there to talk me back out of that pit (thank you for that). I felt like I was overheating. My body physically warmed up, my heart beat too fast for no reason, my breath was out of control and I...
by Sam Kabert | Jun 11, 2019 | SOUL/Life Balance, Virtual Assistants
From a young age, we are taught the concept of “Work / Life Balance”. But, what does this actually mean? Isn’t work just one aspect of life? Do we really want to give work and our j-o-b’s this much attention to our life? I believe the system is flawed. The work/life...
by Sam Kabert | May 19, 2019 | SOUL/Life Balance, Spirituality
Awakening and Mindfulness … what do these mean and how do they relate to each other? If you can relate to these words then you and I are very similar. We’re on a path of discovery. Not necessarily self discovery, but discovery of purpose and meaning on a greater...
by Sam Kabert | May 13, 2019 | SOUL/Life Balance, Spirituality
I’m on a journey with no end in sight and it’s as exciting as it is unsettling. You see I’ve always been chasing something. A goal-setter; always conscious (or so I thought) of exactly what daily activities I engage in to reach a destination of achieving my goals. In...
by Sam Kabert | May 6, 2019 | SOUL/Life Balance, Spirituality
With a new moon, comes new opportunities. Opportunities for new beginnings and to plant new seeds. On Saturday May 4th, 2019 I stepped out of my comfort zone and drove to Santa Cruz, CA to attend a “New Moon Vibes” Ceremony without any idea what I was walking into....
by Sam Kabert | Apr 8, 2019 | SOUL/Life Balance
In a recent blog post, I pulled back the curtain (front) and let you in to see what lies beneath the surface… and it’s not pretty. When I wrote about being vulnerable; I didn’t do it for attention. I didn’t do it to have you feel sorry for me. In a sense, I did it to...
